Protect your hearing - harjoittelu
Protect your hearing
Your hearing is irreplaceable. You can only protect your hearing by taking the necessary precautions. Avoid unpleasantly loud noises. If you have to be in a place where there is a lot of noise, use ear protection. Often ear plugs are enough, but ear muffs are necessary for very loud noise. For best protection, use both ear plugs and ear muffs.